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Here's a quick clip of my 1,000 rep workout for the legs/glutes. ๐Ÿ˜œ #NoEquipmentNeeded - I do 100 reps each of 10 different exercises. I built up to this over time so if you try this out I would suggest starting at 25 reps each...or 50 reps. It's amazinggggg. Had to take a little more @1upnutrition preworkout than normal lol. The whole workout is in my last YouTube video! -
https://www.instagram.com/p/BXynDWrgZ9z
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