Haven't done the "Pistol Stairs" in awhile and I was able to do 3 YASSSSS. Just need to stretch and practice a bit more to nail the form down. My hamstrings were too tight to get my leg straight out in front of me. It's fun to get creative in the gym and try new things so you don't get bored. The pistol squat requires strength, mobility, and stability. It's not an easy exercise but it's fun to practice! 😜 #LateNightPost #CauseiJustFinishedWorkingOut #TookPreWorkoutAt10pm #ImAnIDIOT #WillProbBeUpAllNight #DancingToThisSong #CauseShakiraIsLife