Some shoulder work and another AB workout is now up on my YouTube channel(Click the link in my bio). This exercise here is a "Not-So-Upright Row". The cable wouldn't go low enough to allow me to do a regular upright row so you have to get a little creative. Bonus: This also gives you a good AB workout. #NaturalAthlete #NoPhotoshop #NoSteroids #NoPerfectAngle #JustHardWork - Follow my video workouts account: heidisomersfit -