Tag a friend to try this out with! 👭👬👫
A fun burnout after training legs. 🔥
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I am holding 3, 10lb bumper plates.
Do as many reps as you can with the 3 plates.
Drop one of the plates.
Do as many reps as possible with 2 plates.
Drop one of the plates.
Do as many reps with the 1 plate.
Drop the last plate.
Do as many air squats as you can until your legs feel like jello. 😝
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More videos on my other page
@heidisomersfit #Buffbunny #LegsBeHurting #Ahhhhh