EVERYONE CHEATS. 🍩 I eat clean 90% of the time. Not only because I want abs but because eating whole natural foods makes me feel good! Diet is so important to a health and fitness lifestyle. But every now and then...I like to indulge in some good old fashion empty calorie foods. My favorite? Donuts. They are nothing but sugar, carbs, and diabetes. 😜 Buuuuut I love them. And that's why I have donut leggings. 💁 I'm not saying it's ok to eat donuts I'm saying it's ok to treat yourself now and then. If you slip up don't beat yourself up over it...it was just a cheat meal. Don't let it turn into a cheat day or cheat weekend! Enjoy your cheat and get back on track right after. More videos on heidisomersfit Best time for a cheat meal: Before or After training legs 💪 #Buffbunny #KeepinItReal #iCheated #Oops #iDONUTcare #ImOnlyHuman #DontForgetMySprinklesDude #IllTurnThisCarRightAround #KrispyKremeForeverMyWeakness