I have to keep pushing through, chest day is honestly my favorite day. I wonder why the soreness lasted so long. . . . . . . . #benchpress #benchpressing #benching #bencheveryday #bench #benchpresstips #benchpresstechnique #chestworkout #chestdayworkout #chestday #chestmuscles #chestexercises #gainz316 #aidanorozco #bodybuilding #bodybuilder #strength #gymrat #gymrats #gymlife