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@aidan.orozco316
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This is why doing full range of motion is super important, now I understand there’s a lot of factors that may prevent certain people from completing full ROM, but if you are able to perform full range, DO IT. . . . . . . .
#fullrangeofmotion
#rangeofmotion
#fitnesstips
#gymtips
#fitnessadvice
#gymadvice
#gymscience
#fitnessscience
#gymrat
#gymrats
#benchpress
#benchpressing
#benchpresstips
#flatbenchpress
#chestworkout
#bodybuilding
#bodybuilder
#gainz316
#aidanorozco
#strength
Posted on Instagram at
9/11/2023, 7:09:20 PM
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