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This is why doing full range of motion is super important, now I understand there’s a lot of factors that may prevent certain people from completing full ROM, but if you are able to perform full range, DO IT. . . . . . . . #fullrangeofmotion #rangeofmotion #fitnesstips #gymtips #fitnessadvice #gymadvice #gymscience #fitnessscience #gymrat #gymrats #benchpress #benchpressing #benchpresstips #flatbenchpress #chestworkout #bodybuilding #bodybuilder #gainz316 #aidanorozco #strength

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