Gotta grow those forearms FILMED: 8/9/23 . . . . . . . . #gym #gymlife #gymmotivation #gymrat #gymrats #gymlifestyle #gymmemes #gymtips #aidanorozco #gainz316 #bodybuilding #armday #arms #biceps #bicepcurls #musclebuilding #strength #planetfitness #strengthtraining #workout #weightlifting #barbell #armcurls #forearms