You should be doing both, get the best of both worlds. FILMED: 5/8/23 . . . . . . . #gymmotivation #gymrat #gymaddict #gymlifestyle #gymmemes #gymlife #benchpress #bench #benching #barbellworkout #barbellbench #dumbbellbenchpress #chestworkout #chest #chestday #chestdayworkout #gainz316 #aidanorozco #fitnessmotivation #fitnessjourney #fitness