This is how you bench press with proper form. FILMED: 5/15/23 . . . . . . . #gym #gymmotivation #gymmemes #gymrat #gymrats #gymbros #gymworkout #gymhumor #gainz316 #chestworkout #chestday #chestmuscles #chestmuscle #chestpump #benchpress #flatbench #properform #bodybuilding #musclebuilding #strength