I rack it on the floor, curls give biceps awesome pumps🔥. FILMED: 4/1/23 . . . . . . . #bicep #biceps #bicepcurls #bicepworkout #bicepday #bicepmuscle #muscle #muscles #curlbar #musclebuilding #musclebuilder #musclebuildingtips #strength #gainz316 #strengthmuscle #bodybuilding #bodybuilder #aesthetic #question #fitnessjourney #fitnessmotivation #fitnesstransformation #gymmotivation #gymmemes #gymtransformation