Things got heated and this argument lasted for like 15 minutes😭. I’m team full range of motion but what do you guys think, is it necessary or is full range of motion killing the GAINZ? FILMED: 12/6/22 IN VID: jesse.liftss patrickwaggoner2022 . . . . . . . #gymmotivation #gym #arguments #fullrangeofmotion #benchpress #inclinebench #benchpressing #winter #fitnessmotivation #gymeducation #debate #strength #gymrats #gymtransformation #christmas