My boy Dan literally went to sleep and over night increased his bench by 10lb’s🤯. I think he’s proof that enough sleep will get u GAINZ🔥💪. FILMED: 10/31/22 (Halloween)😈 IN VID: jesse.liftss . . . . . . . #halloween #musclegain #muscles #sleepforhealth #sleep #gymrats #gym #gymrat #spookyseason #costume #pumpkin #spiderman #fitnessmotivation #fitnessjourney #gymtransformation #strength