I made 10 meals. Eating 2 of these meals a day not including my breakfast and 4th meal. I eat 4 meals a day. I got This recipe from Tasty’s website. It’s called “One-pan Chicken & Veggie Meal Prep.” I obviously made way more and didn’t use everything in the recipe and added my own stuff. I mainly used them for the sweet potatoes and chicken. I make this every week. Per day 3,000 cal 150g protein. 1g protein per lb of body weight. . . . . . . . #mealprep #chicken #tasty #tastyrecipes #gym #gymrat #muscle #fitnessjourney #gymtransformation #macros #bulkingseason #bulking #strength