This is David Laid’s entire chest day: Incline bench: 5 sets of 5 Incline dumbbell bench: 5 sets of 6-8 Bench press: 5 sets of 6-8 Incline bench: 1 set till failure Bench press: 1 set till failure FILMED: 10/15/22 . . . . . . #davidlaid #chestday #chestworkout #musclebuilding #gym #gymrat #fitnesseducation #strength #fitnessmotivation #fitnessjourney #gymmotivation #gotothegym #workout