8 months prego and signed up to run the NYC marathon yesterday π€°πΌπππΌββοΈbut seriously π€£ π¦πͺπΌ
It has only taken me 3.5 years to get this goingπ€£. When I got pregoπ€°πΌ with Olivia in 2016, I searched for pregnancy workouts and videos, information and inspiration everywhere. I learned SO much throughout this process and want to share some of my workouts with anyone going through a pregnancy or coming back from having a baby π€°πΌππ―ββοΈ
I realize Iβm very fortunate to have relatively easy pregnancies and can continue on with my active lifestyle ππΌββοΈπ¦ Working out daily is part of my routine because I make it that way ππͺπΌ Everyone has a different pregnancy journey and you canβt compare. π Starting this week, I will be posting some of my workouts and exercises I have been doing during all 3 of my pregnancies. Most important thing is talk to your doctor, listen to your body and donβt start any new fitness routines AFTER getting prego!β€οΈππ Send me any workout requests and I wil...
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