Curious about oil pulling? In this video, Chalene breaks down how you can use castor oil for oil pulling to cleanse the mouth and remove bacteria. Watch the entire episode to learn how it can help freshen your teeth, reduce inflammation, and whether you should brush before or after! Whether you're new to castor oil or looking for expert tips, this episode is loaded with actionable advice, relatable humor, and Chalene’s signature energy. Don’t miss out! #Oilpulling #NaturalDetox #CastorOil #Chalenejohnson