New Youtube video with my amazing friend @drsalihaafridi explaining some life-changing tools to deal with harsh criticism and feedback in your everyday life!🙏🏼🙌🏻 How to protect yourself? How to differentiate constructive feedback from hurtful criticism? Incredible mantras and so much more❤️🙏🏼 #monakattan #lighthousearabia #positiveenergy #criticism #positivity #MentalHealth