Not bad! 28 mins & 22 secs!🏁🎉🏃🏻 First 5k run after 2 years & 2 months post recovery from my PRP session for my knee injury. Thank you Doc @rehabmed.md. kaya na ulit hehe! Slowly but surely!😁🎉 Thank you kuya @xavier_medina & @sportysoleph for inviting me. Next time ulit!🔥 @sprintoworld @cruzfit.ph represent! #Sub305k #Mizunophrun #sportysole #ekidensoleracing #Vermosa #RodjunCruzfit #RunRodjunRun