Day 16/20- Steak Sandwich 🥩🥪 “Its raw” - you Ingredients - 200g scotch fillet, 1cm thick - 1 slice Gouda cheese - 1/4 cup Coriander, thinly sliced - 1/3 cup Parsley, thinly sliced - 1 Red chilli, thinly sliced - 2 cloves Garlic, grated - 2-3 tbsp Olive oil - 1 tbsp Red wine vinegar - 1/2 Brown onion, thinly sliced - Rocket - Turkish loaf - 1 tsp avocado oil 1. Thinly slice half a brown onion then put it in a frying pan on medium/high heat with 1 tsp salt and 1/4 tsp white sugar. Cook for 2-3 minutes then turn the heat down to medium/low and continue to cook for another 12-15 mins or until golden brown 2. Combine parsley, coriander, red chilli, garlic, salt, red wine vinegar and olive oil in a bowl. Mix to combine and set aside 3. Add avocado oil to a screaming hot stainless steel pan, swirl it around to coat the pan. Season steak with salt only then gently place in the pan. Cook for no more than 1.5 mins each side. Remove from the pan and wrap in foil for 2 mins 4...
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