Replying to @🐡 YG TAKUT JARUM, SKIP AJA YAH‼️‼️ so, w terapi krna dulu pernah CEDERA ACL, dan kalau masih mau dance hrus ttp workout stiap hari + maintain dgn FISIO tiap bulan🥹 Salah 1 treatment fisio ini namanya dry needling to decrease tightness, increase bloodflow, and reduce local and referred pain🤝 #physiotherapy #fisio #fakesituation