Easy, nutrient-packed chicken and wild rice soup #ad Now that it's fall, it's officially soup season. Not only because it can warm you up after an evening walk on a chilly night, but also because incorporating balanced meals with whole, in-season, nutritious ingredients can support a healthy immune system as we transition into the colder months. Since this recipe will make multiple servings, I always have enough for the next day and freeze leftovers to help my future self! Recipe: * Add 2 tbsp butter or olive oil in a large pot over medium-high heat. * Add 1 small diced onion, 2 medium diced carrots, 3 diced celery stalks and cook over moderate heat for around ~8 min. * Add 1 tsp chopped thyme, 5 minced garlic cloves before adding 1/4 cup of flour. Saute for 1-2 min. * Gradually add 8 cups of chicken stock and stir frequently. * Add 1 cup uncooked wild rice. Bring to a boil, then simmer over medium low heat and cover. Let cook for 45 min. * Add ~1 lb pre-shredded, cooked ch...
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