150g protein down the hatch See my previous reel for a meal break down. Full recipe for the hidden vege lasagne coming tomorrow I promiseeeee Disclaimer, I don’t eat this much protein every week. This also wasn’t intentional to be a whole ass 150g lol. I aim for 100-120 on average tbh but I don’t track religiously. I just did it for the sake of this vid and because I know ya’ll will appreciate it Whole food focus and just eating and moving in ways that make me feel good 🤝🏼 #wieiad #fooddiary #highprotein #mealprep