Healthier higher protein beef kebabs Under 500 cals and 30g of protein per serving Ingredients (serves 4-5): 1 red onion, thinly sliced 1/2 lemon, juiced 1 tsp sumac 1 brown onion 4 garlic cloves 5 cherry tomatoes (or 1/2 a capsicum/1-2 chilies) A big handful of fresh parsley (some stems are okay) 500g lean beef mince 2 tsp cumin 1 tsp onion powder 1 tsp garlic powder 1 tsp smoked paprika 1 tsp chili powder 1 tsp dried coriander 1 tsp sumac 1/2 tsp turmeric Salt and pepper 200g Greek yogurt 200g self raising flour (50g per flatbread) 1 tbsp olive oil (for cooking) Notes: - Use a cheesecloth or a clean tea towel to drain as much liquid as possible from the blitzed aromatics - The flatbread dough is a wet one. You don’t need to overwork it. Just until it combines. Keep extra flour on standby for dusting when things start to get sticky #healthyrecipes #highprotein #beefkebabs #kebabs