How to feed the WHOLE family for the WHOLE day for under $50. Breakfast… a potato, onion and spinach frittata. Ingredients: 1 medium potato 8 eggs 1/3 cup milk Salt and pepper 1 tsp garlic powder 1 tsp oregano 1/2 tsp onion powder 1/2 tsp cumin Olive oil 1 brown onion 60g spinach I’m going to put all three recipes with detailed cooking notes AND a shopping list with a price breakdown in a little eBook that you guys can download when I post the dinner episode on Wednesday! 🥰 #frittata #budgetmeals #cheapeats #cheaprecipes #cookingonabudget #budgetfriendly