HEAT NUGGETS⛏️🔥 w/ @Jacky Chicken Nuggets w Habenero Mango Sauce Makes 18 Nuggets & 1.75 Cups Sauce 🔺Per Nugget: 56 Calories 6g Protein, 2g Fat, 1g Carb 🔺Per Tbsp of Sauce 20 Calories 5g Carbs, 0 Fat, 0 Protein Chicken Mix 1lb Ground Chicken 2 tsp salt 1 tsp onion powder 1 tsp sugar 1 tsp msg -Shape then freeze for 20 minutes to firm up Dredge 1 Cup Flour 1/4 tsp salt 1 tsp white pepper 1/2 tsp msg 1 tsp celery powder Coat -Flour -Egg wash -Flour dredge Cook Air Fry 400F 14-16 min, flip after 10 min Oven 420F 14-18 min, flip after 12 min Habanero Mango Sauce 1 cup Mango jam 2 tbsp Habanero Hot Sauce 1 tbsp Soy Sauce 1/2 cup Pineapple Juice 2 tbsp Lime juice #chickennuggets #nuggets #chickennugget #airfryerrecipes #healthyrecipes #healthyrecipe #easyrecipes #easyrecipe #foodtok #quickrecipes