So I spent part of Holy Week at the ER. Very festive, ano.? Very on-brand for me apparently. Hehehe. 😅 Last Good Friday, I finally decided to have my left wrist properly checked at Cardinal Santos Medical Center after about a week of this nagging stinging discomfort sa bandang inner pinky side of my wrist. The most painful part? Literally just turning my wrist to check the time. As in I couldn’t even properly LOOK at my watch without wincing in pain. Sounds melodramatic ano? Well, maybe. Pero it's also very real. Diagnosis: TFCC Injury. ("Triangular Fibrocartilage Complex," para sa mga mahilig sa impressive-sounding things. Hehehe.) Basically, ganito po yun: There’s a small disc of cartilage and ligaments sa pinky side of our wrist that acts as a cushion and stabilizer. Yung akin, na-overstress… maybe from repetitive forearm rotation and load-bearing workout movements. Heavy rows, curls, the works. The “cool guy” exercises. Mukhang hindi na-impress ang TFCC ko. 😁 Good news: X-ray wa...