Psychologists say the simple act of booking a holiday is enough to give us a big boost to our mental health and wellbeing. They call it 'anticipatory consumption' – that dopamine hit that comes the minute you click 'book'. It's a shot of happiness that comes from knowing there is a sun-drenched holiday on your horizon and it's more powerful than buying material things, say psychologists. Of course, the joy of a holiday is enhanced even further if you know you've managed to find that elusive combination of great quality and great value. And that's where Jet2holidays excels. #noig #jet2holiday #jet2