This week on #DITL: #ChaseWeber, Los Angeles-based trainer known for his Mind, Body and Spirit activations, with a client roster including Sofia Richie, David and Brooklyn Beckham, Kylie Jenner, Emma Roberts & more. Day: Two-minute cold shower for energy, wrapping up with clients by 5pm, and the darkest crime dramas on television before bed Listen to the full episode on Apple Podcasts & Spotify 🎧 #PersonalTrainer #celebritytrainer #PodcastClips #HealthAndWellness #WorkingOut