4 meals 5 days $120 Total Assigned Macros: 212 P | 210 C |52 F Total Assigned Calories: 2156 Meal 1 2 whole of Egg 12 protein | 0 carbohydrates | 10 fat 138 calories 100 g of Egg Whites 11 protein | 0 carbohydrates | 0 fat 44 calories 70 g of Blueberries 0 protein | 5 carbohydrates | 0 fat 20 calories 35 g of Oatmeal 4 protein | 24 carbohydrates | 3 fat 139 calories Meal 1 Macros: 27 p | 29 c | 13f Meal 1 Calories: 341 Meal 2 6 oz of 96/4 Lean Ground Beef 36 protein | 0 carbohydrates | 8 fat 216 calories 56 g of Whole Wheat Pasta 8 protein | 39 carbohydrates | 2 fat 206 calories 120 g of Tomato Sauce 1 protein | 8 carbohydrates | 0 fat 36 calories 14 g of Parmesan Cheese 6 protein | 1 carbohydrates | 4 fat 64 calories Meal 2 Macros: 51 p | 48 c | 14 f Meal 2 Calories: 522 Meal 3 150 g of Basmati Rice (cooked) 6 protein | 42 carbohydrates | 3 fat 219 calories 10 oz of Chicken Breast 60 protein | 0 carbohydrates | 5 fat 285 calories 100 g of Red Kidney Beans (canned/drained) ...