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When Steffy was struggling with perimenopause (hello, night sweats and weight changes!), she booked a 1:1 with one of our Registered Dietitians for some extra support. Here's the advice she received that made all the difference. #registereddietitian #weightwatchers #rd #perimenopausesupport #menopause #postmenopause #perimenopause #nutrition #ww #wwcommunity #weightloss #weightgain #weightlossmotivation #weightlossjourney #irregularperiods #nightsweats #hotflashes

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