As a pregnant dietitian, here's what I expect from my prenatal multivitamin. As for any supplement, they are just that, “supplemental” to your every day diet, not a replacement - And Ritual also believes in that food-first approach. As part of their evidence-based approach to formulation, Ritual’s science team uses NHANES data (the National Health and Nutrition Examination Survey), the leading source of detailed health and nutrition data in the country, to identify what Americans eat versus what their bodies need. So you’re not just taking extra vitamins you don’t need. Ritual’s Essential Prenatal was clinically proven to provide key nutrients to mom and baby during pregnancy in a university-led, gold-standard, randomized, double-blind, controlled clinical trial spanning 24 weeks and that’s why I personally take and recommend them!†* #ritualpartner #prenatal #pregnancy #pregnancytiktok #ttc †Based on a 24-week, randomized, double-blind, controlled clinical trial on 62 second and third...