Looking to increase your daily fiber intake? These Super Seedy Flax Crackers are the perfect addition to your pantry and stay fresh for up to two months! Find this recipe and more in Help Your Self – The New Rules for Wellness’ co-authored by Meredith Baird and our Founder and CEO, Kat. Save this post for later 👇 Ingredients [makes ~36] 👉2 cups (330 g) flax seeds 👉½ cup (80 g) chia seeds 👉½ cup (75 g) sesame seeds 👉½ cup (70 g) hulled sunflower seeds 👉½ cup (65 g) hulled pumpkin seeds 👉½2 cup (60 g) hemp seeds (optional) 👉¼ cup (15 g) nutritional yeast 👉2 tablespoons ground turmeric 👉1 teaspoon salt 👉1 teaspoon garlic powder 👉1 teaspoon onion powder 👉1 teaspoon ground cumin 👉2 cups (480 ml) water (may need a little more to spread) Recipe: ✨Preheat the oven to 350°F (175°C). (If you prefer to make the crackers in a dehydrator, see below.) ✨In a medium bowl, mix the flax, chia, sesame, pumpkin, and hemp seeds (if using) and the optional nutritional yeast with the turmeric,...
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