So when should you switch from taking a prenatal multivitamin to a postnatal? To put it simply, prenatal multivitamins are designed for when somebody is thinking, trying or when it’s time to conceive. However baby’s arrival ushers in a new wave of nutritional demands, especially for lactating moms. You may consider switching to a postnatal after baby’s birth and continue supplementation for six months postpartum [or longer if breastfeeding continues] Tune into episode 4 of 'For The Real Body Builders' to learn more about the postpartum period from Dr. Mastaneh🎙️ #prenatal #ttc #momtok #pregnanttiktok #pregnancy #prenatalvitamins