The secret to sticking with a new routine could be sitting right across from you 👯 Research tells us that when it comes to a new habit, a major hack for helping to make it stick might just be buddying up. So what does that mean? That if you're looking to really change up your routine, working with a friend on the same habit could be your secret weapon. Tag a friend who's inspiring you to stick to something new in the comments. #habits #habitstacking #newhabits #badhabits #tiktokshoprestock