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Did you know, the postpartum period is actually more nutritionally demanding than pregnancy? [1] To prepare for this busy life stage, here are a couple of simple and healthy recipes to meal prep ahead of time 🫶 Protein Balls Recipe👇 Ingredients: 1 cup rolled oats 1/2 cup peanut butter 1/3 cup Essential Protein Pregnancy and Postpartum 1/3 cup maple syrup 1/3 cup vegan chocolate chips Directions: 👉Add all ingredients to a bowl. 👉Mix until in combined. 👉Roll into balls and store in the fridge. Zucchini Loaf Recipe 👇 Ingredients: 1 1/2 cups almond flour 1/2 cup shredded zucchini 1/4 cup olive oil 1/4 cup maple syrup 1/4 cup vegan chocolate chips 1/2 tsp baking powder Directions: 👉Add oil and maple syrup to a medium mixing bowl. 👉Mix until combined. 👉Add in the rest of the ingredients and mix again. 👉Pour batter into a parchment-lined loaf pan. 👉Bake at 400°F for 30-35 minutes. 👉Let cool before cutting into pieces. #mealprep #mealprepideas #mealprepping #proteinballs ...
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