Whatever you have to do to keep that habit loop strong 👀 ICYMI — The habit loop is the three-part cycle that, with enough time and repetition, illustrates how your brain puts a certain behavior on autopilot-effectively turning it into a habit. It's a three part process of Cue [trigger to engage], Routine [the response to the new habit], and Reward [a positive reinforcement that comes with the new habit]. It's a scientific system we're really into over here #reesateesa #morningroutine #whotfdidimarry #storytime #fypシ