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With the rising cost of groceries, it can be hard justifying buying organic. Luckily, the Environmental Working Group (EWG) publishes a new shopping guide every spring, better known as the Dirty Dozen and Clean Fifteen: The Dirty Dozen (choose organic options): 1. Strawberries 2. Spinach 3. Kale, collard, and mustard greens 4. Peaches 5. Pears 6. Nectarines 7. Apples 8. Grapes 9. Bell and hot peppers 10. Cherries 11. Blueberries 12. Green beans. The Clean Fifteen (conventional forms OK): 1. Avocados 2. Sweet corn 3. Pineapple 4. Onions 5. Papaya 6. Sweet peas (frozen) 7. Asparagus 8. Honeydew melon 9. Kiwi 10. Cabbage 11. Mushrooms 12. Mangoes 13. Sweet potatoes 14. Watermelon 15. Carrots #ewg #ewgverified #organic #organicfood #organicfarming #organicproducts #organicfoods #groceryhaul #grocery #groceryshopping #grocerylist #grocerystore #grocerybudget #vegan #veganfood #clean #cleaneating

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