High Protein Breakfast Buns recipe⬇️ Makes 4 Buns Ingredients: Self-Rising Flour: 1 ½ cups flour 2 ¼ tsp baking powder ½ tsp salt Bun Dough: 1 cup ‘self-rising flour’ 1 cup Greek yogurt Filling: Scrambled eggs (I used 3 eggs) Cooked sausage Shredded cheese Toppings: 1 egg + 1 tbsp water Everything Bagel Seasoning Shredded cheese Directions: Preheat oven to 350F Prepare the self rising flour first, then add 1 cup of it to a bowl along with 1 cup of Greek yogurt. Use a spatula to mix the dough and slowly add more of the self-rising flour 1 tbsp at a time until the dough is incorporated and doesn’t stick to the bottom/sides of the bowl. Flour a flat, even surface then place the dough and divide it into 4 equal parts. Next gently roll and press the dough balls out to make 4 flat even circles making sure they are not too thin or too thick, about ¼ inch thick. Fill the center of each with a heaping spoonful of scrambled eggs, cooked sausage, and shredded cheese. Then bring the edges of the d...
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