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🌮One Pan Taco Casserole🌮 Recipe is written below and spoiler alert! There’s over 200g protein in the whole thing! Ingredients: 2lbs ground beef 1/2 large onion, diced 3 cloves garlic Olive Oil/Avocado Oil 1 tsp smoked paprika 1 tsp cumin 1/2 tsp coriander 1 tsp chili powder 1/2 tsp dried thyme Salt & pepper 6oz cream cheese 1/2 cup chicken broth 1 bag of cauliflower rice 5oz cheddar cheese, shredded Toppings: Lettuce Jalapeños Sour cream Tomato (optional pico de gallo) Lime Directions: Preheat oven to 350F. Finely dice 1/2 an onion and the garlic. Add that to a pan over medium heat along with some olive oil. Give it a stir and cook for a few minutes until it becomes a little translucent. Make the taco seasoning by mixing all the seasonings up in a small bowl, then put the ground beef in the pan with the onions and pour the seasoning over top, then add salt and pepper and give it a good mix up. Cook it until it’s starting to brown a little bit. Break up a bag of cauliflower r...
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