self-care isn’t selfish- some ideas to set up a successful work week for you: • go for a walk outside • meditate, leg’s up to relax nervous system • wet or dry brush • read (stalk book club highlight) • 3 min freezing cold shower • pamper yourself (mask, ice roll, play with a device- this is amedical turned cosmetic one, dropletteinc. i have experimented with it for the last 2 months & it very much plumps the lips (add lip oil after !). code LAURYN20 for 20% off. SO good in my opinion before makeup or between filler appointments or just for a quick PLUMP) • write out upcoming week in a planner • de-clutter your space #selfcaretips #droplettepartner #habitstack