I hit a pull day with MLB Free Agent Isiah Gilliam! We pulled up to Legacy Sports Complex in Atlanta, GA for a dope pro baseball workout. Isiah was drafted by the Yankees in the 20th round of the 2015 MLB Draft out of Chipola College. He's a 6'1'' 220 lbs. switch-hitting outfielder with crazy power and we know he's gonna ball out this season wherever he goes.
I've been lifting for about 8 years now and it's crazy how much I still have to learn. Baseball training is so unique because long baseball seasons require specific methods of training to prepare your body. Shoutout to Eric for cooking behind the camera!
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