One thing I wish I knew when I started my fitness journey is that calories aren’t the only thing that matters when it comes to nutrition. ❌ I wish I could tell myself 7 years ago that eating 1200 calories a day and not paying attention to how much protein I was taking in was destroying my ability to reach my fitness goals! Getting enough protein in your diet will support your workouts while helping you to build lean muscle and stay satisfied without that typical afternoon energy crash. For me, that means incorporating Dymatize ISO100 Protein Powder. Not to mention that this Fruity Pebbles flavor is delicious and so nostalgic for me!😍 Dymatize protein gives me 25g of protein from whey protein isolate and easily mixes into water or milk. My personal favorite is to mix it with creamy oat milk! Don’t make the same mistake I did and slack on your protein intake. Click the link in my bio to try Dymatize ISO100 Protein yourself! #JimIsLife #Dymatize 💪🏼