{heatherjoymagdelano takes over lotuswei} 🍃🍃🍃GIVEAWAY🍃🍃🍃 Yoga Nidra has allowed be to be in a place in my life where I am ok with all that goes on day in and day out. Nothing has changed in my life other than now I take time for pause. This essential time has allowed me to begin to notice and see my life more clearly. Nidra changed my life so much that I became a Nidra facilitator and recently became a certified Yoga teacher. This is a photo of a magical group of mamas + me from a 2-day retreat I hosted in the #Flowerlounge space at the sancenterphx! 🍃🍃🍃🍃🍃🍃🍃🍃 I am giving away a virtual Yoga Nidra session to 1 sparkly individual. To enter the giveaway, follow these 3 steps: ⠀ ⠀ • follow heatherjoymagdelano + nidrajoy + lotuswei⠀ • tag 3 friends⠀ • share with me your own personal practice of making space to pause⠀ ⠀ Giveaway ends Friday at midnight - winner will be announced this Saturday! Good luck! 😉