Understanding the 4 Types of Urinary Incontinence! 🌟 🚽💦 It’s time to shed some light on the four different types of this condition you may have heard about. 💪💡 1️⃣ Stress Incontinence: Ever experienced a leak when you cough, sneeze, or exercise? That's stress incontinence! It occurs when pressure is exerted on your bladder, causing those unexpected leaks. Ladies, pregnancy, and childbirth can increase the likelihood of this type. Kegel exercises and lifestyle changes can help manage it! 💃 2️⃣ Urge Incontinence: When the sudden, intense urge to urinate hits you, and you can't reach the bathroom in time, you might be dealing with urge incontinence. It's commonly associated with overactive bladder (OAB) or urinary tract infections. 3️⃣ Overflow Incontinence: Imagine feeling like your bladder is always full or you can't fully empty it. Overflow incontinence occurs when your bladder doesn't empty, leading to frequent dribbling or constant leakage. Underlying factors such as w...