Just a reminder that you do not have to engage in certain activities if you are worried about blue balls/beans. Seggs is not the only solution. Yes a release can help relieve the discomfort but do you know what else might help? Distracting yourself with less arousing thoughts and activities….or taking a shower may help decrease the blood flow and relieve symptoms. LIKE, SAVE and SHARE with someone who would benefit from this 👆🏿 Follow me thewhizdoc to see new exciting family + sexual + reproductive health tips, and educational content” Comment down below if you have any questions DISCLAIMER: Statements reflect my own personal opinions, not those of my employer, past or present, or any other organization with which I may be affiliated.⁣ . . . . . #sexeducationmatters #sexualhealth #malesexualhealth #healthtips #womenshealth