Ovulation occurs when the ovary releases an egg. If you want to work out when you ovulate, there are a number of things you can use.
1. Length of the menstrual cycle
2. Cervical mucus
3. Your body temperature
4. Ovulation predictor kits
Using a combination of these methods is likely to be more accurate.
Some might experience symptoms while ovulating like tender br34sts, bloating and mild tummy discomfort, but these are not reliable ways of predicting ovulation.
Do you know when you are ovulating!? Or do you use any of the methods listed? Let me know in the comments.
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DISCLAIMER: Statements reflect my own personal opinions, not those of my employer, past or present, or any other organization with which I may be affiliated.
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#menstrualcycle #ovu...