Prediabetes means you have a higher than normal blood sugar level. It's not high enough to be considered type 2 diabetes yet. Without lifestyle changes, adults and children with prediabetes are at high risk to develop type 2 diabetes. If you have prediabetes, the long-term damage of diabetes seen especially with the heart, blood vessels and kidneys may already be starting. The good news however is that progression from prediabetes to type 2 diabetes isn't inevitable. LIKE, SAVE and SHARE with someone who would benefit from this 👆🏿 Follow me thewhizdoc to see new exciting family + sexual + reproductive health tips, and educational content” Comment down below if you have any questions DISCLAIMER: Statements reflect my own personal opinions, not those of my employer, past or present, or any other organization with which I may be affiliated.⁣ . . . . . #prediabetes #prediabetesmealplan #healthylifestyle #t2diabetes #type2diabetes #weightloss #thewhizdoc