If you plan to maintain good vulva and v@g1nal health, you can start with understanding your own body, knowing what works for you, and also talking with your provider if anything irregular arises. Your v@g1na was built to self-clean, and your most important job is to monitor and maintain a healthy, clean surrounding environment. Listed in the video are some practices to avoid/stop doing for optimal vulva and v@g1nal health. Do these instead: 1: Keep it clean…Wash daily with warm water (soap is optional, but use a gentle soap)…avoid washing inside and definitely avoid douching. 2. Change out of damp underwear especially after exercise/workout. 3. Avoid using special scrubs, scented soaps/feminine hygiene products 4. Practice safe interc0urse and also do not forget to pee afterwards. If you have any questions about good vulvov@g1nal health, talk to your healthcare provider. LIKE, SAVE and SHARE with someone who would benefit from this 👆🏿 Follow me thewhizdoc to see new ...