Today is #RUOKDay and now more than ever, we need to remember that mental health matters. Check on your mates, get outdoors if you can, eat well, move your body, and remember it ain’t weak to speak! #HoopCity #RaiseYourGame #HoopCityau #BasketballAustralia #NBL #NBL1 #SuicidePrevention #RUOK